Doula Wisdom: Holistic Birth and Intuitive Mothering with Carson Meyer

Over the past seven years, Carson Meyer has had the privilege of supporting hundreds of parents through pregnancy, birth and postpartum. As a doula she meets her clients where they’re at on their unique journey and offers resources, education and support for home or hospital birth. She helps parents navigate the many choices they have so they can feel confident, connected and empowered throughout this sacred time.  In addition to her birth work, Carson has a celebrity-favorite clean skincare line, C & The Moon. 

She believes that the way we approach birth has the potential to change the world.

A supported mother who is respected in her autonomy is not only less likely to experience birth trauma or postpartum depression but will feel better equipped to show up as a mother with all that she has to give. The imprinting that takes place for a child on the day they are born and the days and weeks that follow informs their worldview and lifelong physical health more than we may realize. 

After years of working as a doula she was shocked to learn how rare it was for doctors to talk to clients about good nutrition, emotional wellbeing, and environmental health.

The impact of a healthy lifestyle for mom and baby are well studied and she believes should be a central point of prenatal and postpartum care. In 2020 she became certified a nutrition consultant through the Oh Baby Academy so she could support her clients in feeling their best. And in 2022, she became a mother herself. She gave birth to her daughter Lou in her home in North Carolina.

Today Sasha and Carson sat down to explore her new book, Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood, being released by Chronicle Books on March 25. We chat about Carson’s own journey in becoming a doula and educator, understanding the roles of a Doula vs Midwife, the impact of the medicalization of childbirth, the importance of sisterhood and female friendships, and empowering women through knowledge and their own intuition. We also explore the need for slowing down in preparation for motherhood, and how to create a supportive environment for new mothers. 

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