Ojas Oasis
Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.
Podcasting since 2022 • 111 episodes
Ojas Oasis
Latest Episodes
Ayurvedic Tongue Diagnosis: What Your Tongue Reveals About Health with Dr. Rama Prasad
In today's episode, we explore one of Ayurveda's most fascinating diagnostic tools: the tongue. The art of tongue analysis, or Jivha Pariksha, allows practitioners to see what's happening in the body and mind before a single word is spoken, rev...
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Season 7
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Episode 15
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1:39:23
How Yoga Therapy Became a Profession and What's Next for Ayurveda with John Kepner
Are you a fan of yoga therapy? Meet the man single-handedly responsible for the professional certification of Yoga Therapy in the West. He's the reason your health insurance covers it. John Kepner is a pioneering leader in the field of Yoga Th...
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Season 7
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Episode 14
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1:07:56
Awakened Sleep: Ayurvedic Solutions for Restoring Balance with Dr. Sheila Patel
Sleep has become one of the biggest health challenges of our time. Millions struggle with falling asleep, staying asleep, or waking up refreshed, and Ayurveda has so much wisdom to offer. Earlier this season, we spoke with Dr. Suhas about his n...
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Season 7
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Episode 13
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1:37:16
Ayurvedic Detox & Renewal: Panchakarma with Dr. Vrinda Devani
Today we're honored to welcome Dr. Vrinda Devani, a board certified obstetrician and gynecologist who has dedicated her career to empowering women toward vibrant health and liv...
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Season 7
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Episode 12
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55:13
Bitcoin, Yoga & Ayurveda: Decentralizing Health with Jon Gordon
Today we joined by Jon Gordon, a visionary, thinker, and innovator working at the crossroads of healthcare, finance and consciousness. Jon brings over a decade of experience in the healthcare industry, spanning strategy consulting for hospital...
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Season 7
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Episode 11
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1:16:31
